Last updated: [08/09/2025]

Privacy Policy

The Nervous Breakdown (“we,” “us,” or “our”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your personal information.

1. Information We Collect

We may collect personal information such as your name and email address when you:

  • Subscribe to our email list
  • Download resources or access educational materials
  • Submit questions or feedback through forms

We may also collect non-personal data (e.g., IP address, browser type) for analytics purposes.

2. How We Use Your Information

Your information is used to:

  • Send you newsletters, episode alerts, and educational downloads
  • Improve our content and user experience
  • Communicate updates about live events or new offerings

3. Data Protection

We use reasonable administrative, technical, and physical measures to safeguard your personal data. We do not sell, rent, or share your data with third parties except as required to deliver our services or by law.

4. Your Rights

You may unsubscribe at any time using the link in our emails. You may also contact us to request access to or deletion of your personal data.

5. Children’s Privacy

Our content is intended for users aged 13 and up. We do not knowingly collect information from children under 13.

6. Third-Party Links

We may link to third-party websites. We are not responsible for the privacy practices or content of those sites.

Medical Disclaimer

Educational Use Only: The Nervous Breakdown podcast, website, and materials are provided for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

No Doctor-Patient Relationship: Using our platform does not establish a doctor-patient relationship between you and any of the hosts, guests, or contributors.

Always consult your physician: You should not rely solely on the information provided through our content. Always consult your healthcare provider for questions or concerns about your condition or treatment.

Use at Your Own Risk: We are not liable for any decisions made or actions taken based on the information provided on this platform.

Contact Us

If you have any questions about this policy or our practices, you can contact us at: